Real thoughts along with real results

Rob Neil

Words cant express how sad we are about Rob’s untimely passing. He was a fixture here and we feel an immense void without him. From his one liners to his brutally difficult spin classes he truly was one of a kind. Loyal, selfless and honest. All the attributes you look for in a person. I […]

Jeff
S38F Blog
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Where do you begin? Here’s a special offer to help

You know you need to start weight bearing exercise but have no idea where to start. You could have loss bone density, feel your shoulders starting to round or worse have already broken something. Well, you don’t have to figure it out on your own. We can help. It can be intimidating […]

Jeff
S38F Blog
Post Tagged with bone density, bone mass, osteoporosis, personal training Boston Ma., studio 38 fitness
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It’s time!

What are you waiting for? You’re too tired You have no time Family obligations Job demands Spouse….. We’re offering a special for guys who have been out of it for a while and want to get back to their old self. For a limited time you can get 4 Personal Training with 4 group workouts […]

Jeff
S38F Blog
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Let’s Do Lunch!

4 Free Workouts for new clients to start when you register below Scheduled classes for optimal results Convenient 45 minute workout length AWESOME New Client OFFER $10 per workout (10 pack) after initial offer Balanced and challenging for all fitness levels. It’s not the crack of dawn The evenings are way too busy […]

Jeff
S38F Blog
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The time is now!

Jeff
S38F Blog
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Take This New Opportunity To A Healthier You

The time is now to make a change. Family, work, life just keeps getting in the way and you’re struggling to make time for yourself. Well, we can help you with that. A simple 5 minute email letting us know you want to make a positive change for yourself is all it takes. We will, […]

Jeff
S38F Blog
Post Tagged with fitness in melrose ma, personal trainer boston, Personal Training, personal training north of boston, stoneham ma.
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I Take Exercise Classes During the Week, Why Are They Not Working?

Why Is this Happening? The trend going around right now is that a lot of people are joining group fitness classes with the hopes of losing weight. It can be cost affordable and, if you find the right instructor, you can get a pretty good workout. The problem that is happening is that people aren’t […]

Jeff
S38F Blog
Post Tagged with Boston, Boston area weight loss, losing weight, weight loss, weight loss near me.
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We’re The Place For You

Looking for a place to get back to working out? Feel as though you might not fit other places? We’re the place for you. We offer individualized personal training, group conditioning classes and the best strategies for reaching your goals, whatever they may be. You’ll be exposing yourself to a: State of the […]