fbpx

Tag Archives: weight loss

I Take Exercise Classes During the Week, Why Are They Not Working?

Why Is this Happening? The trend going around right now is that a lot of people are joining group fitness classes with the hopes of losing weight.  It can be cost affordable and, if you find the right instructor, you can get a pretty good workout.  The problem that is happening is that people aren’t […]

Continue Reading...

We’re The Place For You

    Looking for a place to get back to working out?   Feel as though you might not fit other places?  We’re the place for you.  We offer individualized personal training, group conditioning classes and the best strategies for reaching your goals, whatever they may be. You’ll be exposing yourself to a:  State of the […]

Continue Reading...

Winter-Fit Weight Maintenance Program, Ladies night

Things Going On @ Studio 38 Fitness

Continue Reading...