We’re looking to add a highly qualified/fun/energetic person to our team of trainers. If you or anyone you know is interested and fits the following criteria, please have them email jeff@studio38fitness.com or call me @ 781-438-1018. Studio 38 Fitness is a high end personal training/spinning studio in Stoneham that is looking for […]
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Anyone interested in doing some indoor rock climbing this Friday night at 6 email Jeff at jeff@studio38fitness.com to reserve a space. LAST CHANCE!
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So, this is one of your last chances to sign up for the most hyped race in ST38F history. The infamous, Assault on Mt. Hood. This is a 3.5 mile cross country style race around the Mt. Hood golf course in Melrose that will surely be a challenge for anyone who wants to take […]
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- 21
- Nov
This Week @ Studio 38 Fitness Thanksgiving Holiday Class Schedule There will be a spin classes @ 8:30 on BOTH Thursday and Friday mornings. There will not be a 30/30 class on Thanksgiving night, just in case you were wondering. Also there will not be a Core & More class on Friday @ 12:15. Saturday’s […]
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The first thing I ask people when they come to me about weight loss is how much do you eat out per week? Is it more that 60%? The reason I ask this is because there is a direct reflection in how many times you eat out per week (ie. including meals and snacks) to […]
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