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Tag Archives: personal training in stoneham ma

August Workout #9: The Fantastic 4

4 rounds of each. Keep the week going strong!  

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August Workout #8: Cardio Burst

Short and Sweet!!!   Get the most out of it if you can’t make it to the gym today. See you this week!

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Last Chance For Indoor Rock Climbing

Anyone interested in doing some indoor rock climbing this Friday night at 6 email Jeff at jeff@studio38fitness.com to reserve a space. LAST CHANCE!

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9 Days: The Countdown is on!!!

So, this is one of your last chances to sign up for the most hyped race in ST38F history.  The infamous, Assault on Mt. Hood.   This is a 3.5 mile cross country style race around the Mt. Hood golf course in Melrose that will surely be a challenge for anyone who wants to take […]

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September Newsletter

Studio 38 Fitness Gazette September 2011

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