Back To School Special From now until September 14th you can receive 10% off all personal training services to celebrate the new school year. Take your life back with: Personal Training Small Group Training Specialty classes like Core/Cardio and Tabata Weight loss programs And much, much more!! Email jeff@studio38fitness.com now or […]
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We’re looking to add a highly qualified/fun/energetic person to our team of trainers. If you or anyone you know is interested and fits the following criteria, please have them email jeff@studio38fitness.com or call me @ 781-438-1018. Studio 38 Fitness is a high end personal training/spinning studio in Stoneham that is looking for […]
Continue Reading...- Jeff
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Things are going to get really hectic over the next couple of weeks, so here is a quick body weight workout you can do that will help you not feel like a slug. This won’t take up a lot of you time and should be over in about 20 minutes. Enjoy! Speed […]
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So, this is one of your last chances to sign up for the most hyped race in ST38F history. The infamous, Assault on Mt. Hood. This is a 3.5 mile cross country style race around the Mt. Hood golf course in Melrose that will surely be a challenge for anyone who wants to take […]
Continue Reading...Time to register…. Who’s in?
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- Nov
Alright, it’s time to put up or shut up. The assault on Mt. Hood is on December 10th starting at 12 noon. Who’s in? It’s a 3.5 mile cross country style race with some celebrating afterwards. All proceeds go to a number of charities in the area so it’s a great cause. Sign up at […]
Continue Reading...- Jeff
- S38F Blog
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