August Workout #15- 5×5
- 15
- Aug
5 minutes of intense cardio followed immediately by 5 minutes of intense strength.
Continue Reading...- Jeff
- S38F Blog
- Post Tagged with Beach boot camp, boston's best personal trainer, gym's in stoneham ma, jeff devine personal trainer, personal trainer in stoneham ma., personal training Boston Ma., Spinning stoneham ma., Stoneham Massachusetts, studio 38 fitness
- Comments Off on August Workout #15- 5×5
Anyone interested in doing some indoor rock climbing this Friday night at 6 email Jeff at jeff@studio38fitness.com to reserve a space. LAST CHANCE!
Continue Reading...- Jeff
- S38F Blog
- Post Tagged with jeff devine personal trainer, jeff devine rock climbing, personal training in stoneham ma, spinning in stoneham ma., Stoneham Massachusetts, studio 38 fitness rock climbing
- Comments Off on Last Chance For Indoor Rock Climbing