Back To School Special From now until September 14th you can receive 10% off all personal training services to celebrate the new school year. Take your life back with: Personal Training Small Group Training Specialty classes like Core/Cardio and Tabata Weight loss programs And much, much more!! Email jeff@studio38fitness.com now or […]
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Happy Thanksgiving Holiday Schedule Happy Thanksgiving everyone! With the holiday just days away, we have some small changes to the group schedule. Wednesday the only change to the schedule is that there will be NO evening conditioning class. On Tuesday we will have a Holiday conditioning class starting at 8 and […]
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We are looking for someone to join our team who can work early mornings between the hours of 5 am and 8 am. If you or anyone you know fits the following job description please have them email jeff@studio38fitness.com to set up an interview. POSITION SUMMARY: Through education, motivation, and leadership, the […]
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We’re looking to add a highly qualified/fun/energetic person to our team of trainers. If you or anyone you know is interested and fits the following criteria, please have them email jeff@studio38fitness.com or call me @ 781-438-1018. Studio 38 Fitness is a high end personal training/spinning studio in Stoneham that is looking for […]
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Short Walk Cuts Chocolate Consumption in Half ScienceDaily (Dec. 7, 2011) — A 15-minute walk can cut snacking on chocolate at work by half, according to research by the University of Exeter. The study showed that, even in stressful situations, workers eat only half as much chocolate as they normally would after this short burst […]
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So, this is one of your last chances to sign up for the most hyped race in ST38F history. The infamous, Assault on Mt. Hood. This is a 3.5 mile cross country style race around the Mt. Hood golf course in Melrose that will surely be a challenge for anyone who wants to take […]
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