- Jeff
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August Workout #15- 5×5
- 15
- Aug
5 minutes of intense cardio followed immediately by 5 minutes of intense strength.
Continue Reading...- Jeff
- S38F Blog
- Post Tagged with Beach boot camp, boston's best personal trainer, gym's in stoneham ma, jeff devine personal trainer, personal trainer in stoneham ma., personal training Boston Ma., Spinning stoneham ma., Stoneham Massachusetts, studio 38 fitness
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