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August Workout #11: Plyo-thursday

11
Aug

Keep it moving quick. Be explosive and push yourself to the maximum!

Jeff
S38F Blog
Post Tagged with Beach boot camp, fitness classes, fitness in stoneham ma., personal trainer, personal trainer in stoneham ma., personal training Boston Ma., Stoneham Massachusetts
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PH: 1-781-438-1018

Email: jeff@studio38fitness.com

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