Real thoughts along with real results
My Tuesday Spinning Playlist
- 06
- Oct
Hey People!! I’ve been getting a lot of requests about my playlist I used on Tuesday night for spinning so here it is, enjoy: Warmup: One Bourbon, One Scotch, One Beer- George Thorogood For the workout: Hello – Marin Solveig We Found Love – Rihanna I’m not over – Carolina Liar Uprising – Muse Club […]
Continue Reading...
Congrats to Chico Barazza
- 27
- Sep
Chico guessed Jake Gyllenhaal and won Guess the Fit Celebrity from yesterday… Two classes to him!!
Continue Reading...
Who do you think it is? Post your guesses in the comments section and the first person to get the correct answer will get two free classes.
Continue Reading...Holy Ladies Night….
- 26
- Sep
Friday turned out to be the best ladies only workout yet. After taking them through 20 minutes of Spinning, Core Conditioning and Tabata, the ladies stayed and I arranged a private viewing of the Crystal Daisies jewelry line. I left and when I came back at the end of the night to clean up, the […]
Continue Reading...LADIES!!! If you haven’t signed up yet, reserve your space in tonight’s Ladies Night Workout. It’s going to consist of 20 minutes of spinning, 20 minutes of Core Conditioning and 20 minutes of Tabata. Reserve you space ASAP by going online or calling the studio @ 781-438-1018. (Limited spaces available)
Continue Reading...
Come join us at 6:15 for the area’s best all around evening workout. Combining an intense 30 minutes of spinning and then shifting gears and getting the full body strength training that you’re probably neglecting….. Try it out if you haven’t already, I guarantee you’ll love it!!
Continue Reading...Rockin’ Mad Challenge 2011
- 21
- Sep
Some of us from the studio took part in the Rockin’ Mad Challenge held in Lynn Woods over the weekend. Check out the photos and see what you missed!!
Continue Reading...
Check out the new class schedule that’s going to be running through the end of September. We will then reevaluate, add, remove or adjust the classes as we see fit. Come check us out and get some free classes.
Continue Reading...