Will beat 128,833 times, pump 1,890 gallons of blood, and push that blood nearly 14,293 miles throughout my body! Created by studio38fitenss.com

If you’ve read my blog before then you’ve probably checked out the stair climb pics I put up a last week.  Here is the video to go along with the pictures….. It cracks me up!!!  

 Arlene Smith           Arlene grew up Peabody Ma and got married at age 19 to Troy, her high school sweetheart. They have been married for 26 years and have two kids, Chase who is 23 and Garrett who is 22.  She’s been working in the medical billing field for 25 years and couldn’t […]

Lauren Mabardy Lauren has been an athlete her entire life, and she grew up swimming competitively and played softball.  Lauren attended Babson College, continuing to swim, and nurtured her love of culture and adventure by completing a Semester at Sea. Upon graduation, she fostered her love of sports and business and began her career working […]

Again, I want to thank everyone who was able to come out and celebrate the holiday season with us.  I can’t wait until next year.

Sometimes you see people and when you see them you say in your mind, what the hell happened?  They were the ones who were in the best shape, best looking etc, and now they’re barely recognizable.  Obviously we know some people have health issues and things of that sort but some people just flat out […]

So, every once in a while you come across something that makes you laugh out loud and it’s not because it’s necessarily funny but because of how true it is.   I can certify that I’ve heard EVERY one of these statements over…. and over… and over…. for the last 17 years.  You guys, especially if […]