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Author Archives: Jeff

Beach Boot Camp Pics

Here’s a sneak peak of our Beach Boot Camp pics from last Saturday.   There will be more posted on our facebook page here very soon. https://www.facebook.com/studio38fitness

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Weekend Workouts

Quick Tips Beach Boot Camp Tomorrow  This is a quick reminder that we’re having beach boot camp tomorrow! We’ll meet at the studio sharply at 8 AM and caravan down to the sugar bowl in South Boston for our workout.  You can sign up online or reserve a spot with me by emailing jeff@studio38fitness.com.  It’s […]

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Saturday Night Hot Tips!!

  Hot Reminders 30 Day Challenge: Last chance to get in This is your last chance to get in on the 30 Days of September Fitness Challenge.  A comprehensive, interactive program designed to help you establish good habits for fall.  Last chance to get in. Email jeff@studio38fitness.com for all the details. Sunday Morning Runs We’re […]

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30 Days of September, Hub on Wheels, Fitness Trivia and More

  Studio 38 Fitness Expert Personal Training and Health Solutions  Striving to bring you the best in health and fitness.   30 Days of September With summer coming to an end I figured that more than a few of us could use a little kick-starter to get us back on track for fall.  Along with the […]

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Drinks with Has, Track Workouts, Sunday Runs and more…

  Studio 38 Fitness- Weekly Fit Check Striving to continuously bring you the best in health and Fitness. Hasan’s Last Day is Today In honor of Hasan and this being his last day, we are planning on going to Waxy O’Connors in Woburn around 7:30 tonight for a couple beverages to wish him well. Any […]

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Hasan’s going away party/ Annual party/ 5K walk,run/ Workout and more.

  Hasan’s Moving on/  3 Year Anniversary Party This Sunday @4 PM, RSVP    Not only are we celebrating our 3 year anniversary this month but we’re also wishing one of our own good luck.  Hasan has been offered an opportunity at the hospital that he can’t turn down. Unfortunately for us he will no […]

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5K Club/ Annual Party/ 1/2 Marathon and more…

  Studio 38 Fitness Weekly fit-check: July 9th, 2014 Striving to bring you the best in health and fitness.   Schedule Changes Friday and Saturday (this week only)   Due to circumstances beyond our control we need to make a slight adjustment to this weeks class schedule. Please note the following: Friday and Saturday’s class’: […]

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4th of July Schedule, Party Details, 1/2 Marathons and more…

  Studio 38 Fitness Weekly Fit-Check: July 3rd, 2014 Striving to bring you the best in health and fitness 01. 4th of July Schedule   Happy Birthday America! Please note the following changes in the schedule for the next few days. Also note the Pops 4th of July concert has been moved to tomorrow (July 3rd) […]

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Mt. Monadnock/ Anniversary Party/ 4th of July Workout

Studio 38 Fitness Weekly Fit-Check: June 25th, 2014 Striving to bring you the best in health and fitness. IN THIS ISSUE Mount Monadnock 4th of July Anniversary Party 1/2 Marathon Training Track Workout Referral Bonus History information Acknowledgments Bonus Workout 01. Mount Monadnock- This Sunday! Just a reminder that this Sunday @ 7:30 am a […]

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Newport Half Marathon/ Ab-back Routine/ 4th of July and More!

      Studio 38 Fitness Weekly Fit-Check – June 18th, 2014 We strive to bring you the best in health and fitness.  01. Track Program Starts Tomorrow Night Please be sure to let us know if you plan on taking part in our 4 week track program beginning tomorrow night at Stoneham High School.  We will […]

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