Memorial Day Updates Sunday June 5th: Sunday Morning Spin For The Alzheimer’s Association On Sunday June 5th we’ll be having a fun, visually inspired charity ride to help raise funds for the Ride to End Alzheimer’s. Participants can follow the link below and donate a sum of their choosing then reserve a bike […]
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This weekend marked our start of the spring running season. We typically start this week every March and train for a half marathon around the Memorial day weekend. If anyone is interested in training with us we run on Sunday’s between 7 and 8 and slowly ramp up each week. Here is a […]
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Spring into shape: 6 week bounce back program Pedal to End Cancer: This Sunday from 9-12. Email jeff@studio38fitness.comn for more details.
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Expert Personal Training and Health Solutions. — LATEST NEWS & EVENTS — Pedal to End Cancer March 6th The American Cancer Society’s Pedal to End Cancer is an indoor cycling fund-raising event to benefit the Society’s programs of cancer research, education, advocacy, and services. About one-third of the cancer […]
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Give her the gift of health and fitness to relieve stress, feel better and have more energy. The holidays can do a number on the best of us so what better way to take back control then to work off the stress and take on the new year with the right foot. Click […]
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All of us would love to always be in shape but sometimes that’s not possible. Life gets in the way. Get your guy back on the right track by getting him the gift of health and fitness. All he needs is a nudge. Get him 4 (four) 1/2 hour personal training sessions to […]
Continue Reading...Holiday Class Schedule
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Here is what our class schedule is for the next two weeks. If you are planning on joining us for the stair climb this year, we have a bonus workout for you in the mix! Sunday: Stair climb workout for team members Monday/Tuesday/Wednesday: Classes are as usual. Thursday December […]
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On February 6th, 2016 a great group of us from the studio will be participating in the American Lung Association Stair Climb at 1 Boston Place. This event helps to raise funds and awareness for a disease is one of the leading causes of death in the United […]
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Happy Thanksgiving Holiday Schedule Happy Thanksgiving everyone! With the holiday just days away, we have some small changes to the group schedule. Wednesday the only change to the schedule is that there will be NO evening conditioning class. On Tuesday we will have a Holiday conditioning class starting at 8 and […]
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