Here is last week Tuesday night spinning playlist. I’m having some technical difficulties today with my ipod today but I’ll put something good together never the less. If you’re doing the Winter-Fit program, keep logging those points!! Warm up: Beer in Mexico- Kenny Chesney Mr. Saxobeat- Alexandra Stan Lights(Basenectar Remix)- Ellie Goulding Smile- […]
Continue Reading...So, just to give everyone an idea of how to point yourself, I’m going to post my own for today. Here you go as follows:
Continue Reading...- Jeff
- S38F Blog
- Post Tagged with jeff devine, Ladies only workout, Spinning, weight loss, weight maintenance system
- 3 Comments.
I put the video with only the lyrics…. I don’t want my mother to call and yell at me again…. hahaha
Continue Reading...Even Earlier Spinning Times
- 01
- Nov
Wednesday & Friday Morning Spinning Classes Will Now Start @ 5:45 AM There have been several requests for the early morning am spinning class to start 15 minutes earlier. Going forward the formerly 6 AM class will now start @ 5:45 AM. If you have any questions, please feel free to call or email me […]
Continue Reading...- Jeff
- S38F Blog
- Post Tagged with 5:45 Spinning Classes Stoneham Ma. Studio 38 Fitness, Spinning
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Hey Guys… Here is my playlist from last night. There are some great tunes and before you knew it 45 minutes was up.
Continue Reading...Trivia Tonight at Polcari’s
- 20
- Oct
Don’t forget about trivia at Polcari’s tonight. It starts at 8 so get there a little early to get a seat. See you there.
Continue Reading...- Jeff
- S38F Blog
- Post Tagged with Polcari's, studio 38 fitness, Trivia
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- Jeff
- S38F Blog
- Post Tagged with assault on mt. hood, fitness classes, fitness referrals, halloween party, Studio 38 fitness trivia
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