30 Day Challenge: Last chance to get in
This is your last chance to get in on the 30 Days of September Fitness Challenge. A comprehensive, interactive program designed to help you establish good habits for fall. Last chance to get in. Email jeff@studio38fitness.com for all the details.
Sunday Morning Runs
We’re still running at 8 AM on Sunday Mornings. We offer two distances, short/long, so anyone who wants to hop in is more than welcome. See you at 8!!
Labor Day Workout @ 8:30 AM
Trainer Surprise!!! You guys work hard all year long and get one day to honor your time and commitment. This will be one day you can shut down from work and I’ll do all the thinking for you. Workout starts at 8:30, you can sign up on-line or reserve a spot with me at jeff@studio38fitness.com.
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