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Home » S38F Blog » Holy Ladies Night….

Holy Ladies Night….

Friday turned out to be the best ladies only workout yet.  After taking them through 20 minutes of Spinning, Core Conditioning and Tabata, the ladies stayed and I arranged a private viewing of the Crystal Daisies jewelry line.  I left and when I came back at the end of the night to clean up, the party was still jammin’.  Who knew….

Some of the ladies just after spinning...

2 Responses so far.

  1. Ginny Rowe says:

    We work hard. We play harder! Thanks for arranging LNO.

  2. Chico says:

    Maybe we should do a boys night? Men, what do you say, Paul should lead