Jamar is an excellent example of how to balance home life/ work obligations/ exercise and an active social calendar. She’s been married to her husband Scott for over 10 years, is a vice president at JP Morgan and has many friends and loved one’s who she socializes with regularly. Along with all those things she always makes time for her exercise. She’s been training with Jeff for almost 3 years and routinely takes part in boot camp, Tabata and all the other classes the studio has to offer. She has lost weight, toned up significantly and increased her overall quality of life by leaps and bounds. Jamar says, “Exercise helps me sleep better, improves my mood and
just makes me feel better overall.” Great job Jamar, keep up the good work.
